Must deal with a pregnant woman and an organized group of healthy food
is limited, and this list of some of the most useful foods for each
pregnant woman, which should incorporate in their diet daily.
This list is provided by the doctor for Mitzi Dolan, co-author in the book The All-Pro Diet.
Greek yogurt
In
addition to the calcium that you need to mother and fetus, you should
eat all the pregnant women Greek yogurt, which contains double the
amount of protein and less sugar than regular milk.
Cup Greek yogurt is free of fat = 130 calories
Flaxseed
Play
of omega-3 fatty acids play a crucial role in the development of the
fetal brain. The linseed is easier to add to your diet. Simply by adding
a national tablespoons of milk to the Greek. For more flavor, you can
add blueberries, mandarin orange pieces or apples, with a little
cinnamon.
1 tablespoon flax seed = 35 calories
White cheese
Eat
this protein as a snack with some calcium-rich wheat bread rich full
health makes it a great pleasure for pregnant women who suffer from
sensitive stomach.
Cup white cheese free of fat = 160 calories
Orange
Folic
acid rich nourishing and necessary in helping to prevent congenital
neural tube defects is orange juice, oranges, snack key during
pregnancy. Oranges contain a high dose of vitamin C to support immune
system, and also contains potassium, which can be downloaded blood
pressure is very important during pregnancy. Packages provide
calcium-fortified orange juice more nutritious benefits.
1 medium orange = 65 calories
Lentils
Filled
with iron and folic acid and fiber, lentils is "Prodigy pulses" of
pregnant women. It maintains the movement systems in the body, and helps
to avoid pregnancy hemorrhoids and constipation. I eat lentil soup as a
snack and fast speeds do not require time in processing. (You can add a
little tomato to increase the dose of vitamin C and lycopene.)
1/2 cup of cooked lentils = 115 calories
Spinach
For
a healthy dose of folic acid and vitamin A, calcium, you can add a
bouquet (unwashed) of spinach sandwich or salad with spinach, almonds,
grapes and tree-meal light and healthy.
1 cup spinach = 40 calories
Water
In addition to nutritious
foods, water is essential for a pregnant woman which does not contain
calories. Water increases hydration and health, a wonderful alternative
for drinks high in sugar and calories that can increase the risk of
insulin resistance during pregnancy.
Weakness and impotence-causes and treatment
Impotence "impotence" is erectile dysfunction, inability to maintain an erection long enough for sexual encounter.
Either
Ed, normally intended to limited the number of times a person can
perform full intercourse and the length of time between each intercourse
last up to several months., called impotence name Ed and frigidity is
not responding person either husband or wife for sexual excitement prior
to intercourse, and lack of desire for sexual performance or which
College and aversion. all of the above is different from infertility,
defined as the inability to reproduce after one year. To complete regular sexual encounters.
And
recipes that can help get rid of ED and which are natural aphrodisiacs
have no collateral damage one gram of Royal Jelly bee with four grams of
grain ground with just three grams of powder original hepatoprotective
effect plant with a spoon not fiddled sudar honey added to a cup of
water and stir until it melts and then drank on an empty stomach every
day.
Previous amounts with same first replace the water with camel milk.
The
second two grams gensng spoon honey Sidr four grams of pollen mixed
with boiled ginger after cooling and then drink twice daily.
-Mixing honey and crushed grain black and eat a tablespoon of the mixture each morning on an empty stomach and keep it.
-Almwazih to eat green watercress leaves its artist, very useful and give great naeaeg.
-Keep eating Sesame peeled is very useful in cases of Ed.
Pumpkins,
cucumbers and melons: taking multiple quantities of seed and peel off
and knock and are dissolved in sugar, three tablespoons are taken every
day. Emulsion also used pumpkin seeds for
treating prostate hypertrophy in the elderly and the resulting
disturbances in urination, emulsion of a bunch of fresh seeds are
polished and parting knock to crush a bit, then add to hot water by
boiling one cup per 20 grams of seeds, and after waiting several minutes
sweetens sugar and drink hot.
Linseed: using boiled linseed in soothing pain caused by prostatitis, a cup or twice from boiled linseed day in small doses.
_ Keep eat sesame peeled is very useful in cases of Ed.
The most successful treatments for depression medication quick ejaculation
Rapid ejaculation is scattered around the world by up to 40 percent of men and are the most common among all sexual diseases.
Still views on selected non-uniform and controversial debate in the medical community. While
some doctors believed that each shot comes in four or five minutes of
starting intercourse constitutes a defamatory quickly rejected others
that claim to identify rapid ejaculation must be measured from the time
of penetration into the vagina to ejaculation time and usually less
stringent mobility requirement in 90% of cases and less than 30 seconds
at 80 percent, a recent study also showed 110 men complaining about
rapid ejaculation in the Netherlands but some workers reject this
definition they select a practical dimension in which participants The
most important role of women, the importance of rapid ejaculation for
them only to the extent that it denies women enjoy sexual intercourse
pleasure and euphoria to reach the Summit in more than 50% of sexual
relations.
But
this selection was illogical because the comparative issue also depends
on fast or slow to respond when the wife, the final determination
remains difficult, particularly if we take into account that about 27
percent of women reach orgasm or Summit alaighav in not more than one
minute and others need more than 5-15 minutes of sexual irritability to
get an orgasm, and the success of fucking and enjoying both spouses may
get less than 50% of the cases the relationship sexual naghahbalnsbh. The
polemics about selecting ejaculation considered American Psychiatric
Association any fling gets no thrill or low before, during and directly
after login without the patient's wishes in access or control should be
regarded as defamatory fast or early. And in my
personal view, where different between erection or penetration and
ejaculation in different region and satisfy the Europeans or Americans
spouses does not satisfy Arab couple in this area, for example, let us
make the couple themselves in determining premature ejaculation and its
influence on their sexual harassment and the need to address, as a
logical expectations.
Women and quick ejaculation:
For
rapid ejaculation in bad psychological impact as it fills it wife ways
of pleasure after the raise, and deprive them of extinguishing fire
desire after ignited Witold at bitterness and frustration especially if
it becomes a pattern. It becomes sexual
intercourse for her suffering does not want even rejects it by all means
and excuses used various arguments to avoid.
Causes of rapid ejaculation:
Since
more than a hundred years the specialists and scientists trying to
explain the causes of rapid ejaculation was belief in the early 1940s
that the leading cause of neurosis on the psychological conflicts
underground best cure psychoanalysis. In 1943,
Dr. Shapiro refuted this theory and alternatively suggested that because
of his firm belief that rapid ejaculation myself physically based on
intellectual confusion and failure mechanism of ejaculation. Some
specialists in urology and venerology criticized this theory, claiming
that the fundamental factors for the occurrence of this situation is the
high sensitivity of the penis and to Jim penis and urethral anomalies
and that the best treatment is the use of dope on the penis and cut
allgim wetdkhir alaukema sperm inside the urethra. But unfortunately this doesn't work means and continued to search for unknown reasons.
And
between 1950 and 1990 turned to as rapid ejaculation acquired behaviour
and deliberate
in 1970 latest American "lost diamonds
in 1970 latest American "lost diamonds
